I may have spoke too soon about how impressed I was with ME on todays little jaunt,,,
I’m feeling it,,,
I’m likely gonna REALLY feel it tomorrow mornin’,,,
But damn was it worth it!!!!!!!!!
I really wish I could express things better,, especially smells. The smells out there today were amazing,,, the leaves falling, so you get that fall smell in the air,,, The water smells, and believe me, Laurel is one of, if not THE cleanest lake in KY and when you smell the water it doesn’t have that ‘fishy’ odor you get at some of them. More like a pool, without the chlorine ick,,, (I think Laurel is actually rated #2, not because of the gross stuff, but because they have zebra mussell infestations. Not a native mussell and its killing off the native breeds,,, BUT, you can see down 20′ even after it rains, the water is that clear,,,)
anywhoos,,,, Feeling super tight in the abdomen right now, across the shoulders and upper arms, but not the biceps or forearms, so I KNOW I was paddling correctly. Tomorrow is going to be ‘slow movement’ day,,, I can tell.
but tonight, I will sleep like the proverbial Bahbie,,,, (ready to drop NOW,,,LOL)

Dammit man! Yer leavin me out – it’s 12 dammit! 🥂🥃🥃
Y’all take care,
Mike in FLA.
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There, Fixed it! ROFLMAO
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I’ve been barred from any lifting exercises or extreme stretching for awhile now. On Tuesday (Halloween) this coming week , going in for a top to bottom MRI of my spine.
Can’t wait to start working out again
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Good luck there, you battered old warhorse.
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Best of luck to ya, Spud!!
Y’all take care,
Mike in FLA.
PS: Thanks fer fixin that, Dio! The omission was gettin me down, big time!! Turrible blow to me ego, it was🤪.
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