Welcome to my brain. It’s messy. It’s interesting. And it’s all connected if you stick around long enough. "Believe Nothing: no matter who said, even if I have said it, except it agree with your own reason and common sense. Siddhartha Guatamo, the Buddha.

I’m back

Took a day for meself, and meself only. Back-cracker appointment was AWESOME, feel like a new body after the last couple weeks of pinched nerve fun. Maybe tonight I can get some rest.

Spent time with Duct-tape fams I don’t see near enough of, tickled Godson, and completely hog tied and tossed the Diet into a duffel bag today. I’ll pay, thats alright: this diet is more habit building so that such times as this aren’t downfalls.

I’ll be working on this weeks podcast tomorrow after Domestic Duties are attended to, so Look for that in the early eve.,

L,L,L,L,L!

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