Pedometer I wear showed 12348 paddle strokes on race Saturday. That equated to 5.3 miles walking, but paddling is all core and upper body. (Mostly, some leg work too)
1000 strokes/mile,,,, about 5.28′ per stroke,,, sounds about right,
I’m feeling every single one this morning.
More later,,,,
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It was the early part of the Tweens when the political divisions of the United States reached irreconcilable differences. Ted, a burnt out computer programmer, and Jim, a double amputee combat vet, reverse engineer the pentagons drone program and create a rebel air force. While traveling the country helping others defend what is left of the country, they run afoul a most evil woman intent on creating a serfdom within the country.
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